Approach

The connections between mind, body, and- for lack of a better word- consciousness are important to me and are evidenced in my bodywork.

We all live in the same complex, interconnected world where safe, compassionate, nurturing, therapeutic touch is in short supply. I endeavor to make each massage session feel like a refuge for every person that comes through my door!

“I literally could not function if it wasn't for Jay and his amazing bodywork. I have mild stenosis and it's really important for me to maintain good physical therapy and body work, so that I can keep the symptoms at bay. His technique keeps my body fluid and functioning, releasing tight muscles in the problem areas. I appreciate the time he takes with me, explaining what he's doing and what I can do at home to help myself stay in good shape. I highly recommend Jay for any level of bodywork... If I could see him every day, I would!”

— Christina Chavez